winter soups for kids Archives

One drink I associate with winters is a thick and creamy almond porridge. This warm beverage has been part of our winter diet for generations now.

The recipe has been passed down from my grandma and I usually don’t make any other additions or swaps. It reminds me of my childhood and I like the flavors to be just the same.

Besides being used as a warm drink during winter months, this porridge is also made in our home for older patients or sick children trying to make a quick recovery from illness.

If you are looking for warm drinks for toddlers with a cold, you have got to try this recipe. Most children who enjoy the flavor of milk will love this thick almond porridge too.

ALMOND PEZ | WINTER DRINK FOR KIDS

Almond Pez | Almond Porridge For Toddlers

A warm winter drink for toddlers and older children made with almonds and milk.

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Prep Time 10

Cook Time 15

Total Time 10 15

Course Drinks, Snack

Cuisine Indian

Servings 4

Ingredients

1/3 cup almonds
1/2 litre milk
2 tbsp sugar
2 tbsp corn flour
few strands of saffron

Instructions

Soak almonds overnight. The next day peel off the skin, chop roughly and make a paste with some water in a mixer grinder. Make sure to get a smooth consistency.
In a bowl of room temperature milk add the almond paste, sugar and cornflour slurry. (To make slurry, mix cornflour in a little milk before adding to the pez preparation.)
Warm this milk mixture on a medium flame, make sure to keep stirring intermittently so that the pez doesn’t stick at the bottom of the vessel. Add a few strands of saffron between cooking.
Stop cooking when it comes to a boil and remove from flame.
Serve warm.

Notes

Note: If you want thick porridge consistency you can add more almonds, about 2/3 cup for thick consistency.

I usually adjust thickness depending on the need. If a sick patient is not eating other foods this porridge can become a meal replacement.

You can try alterations to the recipe by swapping out white sugar and replacing it with jaggery powder or brown sugar.

Keyword drinks for toddlers, healthy drinks for toddlers, high protein drinks for toddlers, Warm drinks for toddlers with colds, winter drinks for toddlers

More recipes you may like :

Soup recipes for babies and toddlers

Ragi recipes for babies and toddlers

Healthy sweet treats for kids.

Comment below what are some traditional recipes you associate with winter? Do you make special drinks for toddlers and older children during winters?

A Warming Broccoli Soup For Babies And Toddlers For The Winter Season

If you have been following me for a while now, you know I plan our family meals every week. One night each week we try and do a soup and salad meal that helps break away from the monotony of our dal and rice dinner meals.

We have a few of our favorite go-to soup recipes, but our family favorite is this broccoli soup.

Its creamy, delicious and super healthy for all ages. I love making this broccoli soup during the winter season. It contains a good amount of healthy fats and carbs. In order to add more protein content to the meal, I usually pair this soup with a one-pot quinoa recipe, like this one.

Read here for more soup recipes for babies and toddlers.

Healthy Broccoli Soup For Kids

A quick glance at the steps involved in making this recipe

Broccoli Soup For Babies And Toddlers

A creamy and healthy soup for babies and toddlers

5 from 2 votes

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Prep Time 10

Cook Time 25

Total Time 35

Course Main Course, Side Dish

Servings 4