The Healthiest Broccoli Soup For Babies And Toddlers

A Warming Broccoli Soup For Babies And Toddlers For The Winter Season

If you have been following me for a while now, you know I plan our family meals every week. One night each week we try and do a soup and salad meal that helps break away from the monotony of our dal and rice dinner meals.

We have a few of our favorite go-to soup recipes, but our family favorite is this broccoli soup.

Its creamy, delicious and super healthy for all ages. I love making this broccoli soup during the winter season. It contains a good amount of healthy fats and carbs. In order to add more protein content to the meal, I usually pair this soup with a one-pot quinoa recipe, like this one.

Read here for more soup recipes for babies and toddlers.

Healthy Broccoli Soup For Kids

A quick glance at the steps involved in making this recipe

Broccoli Soup For Babies And Toddlers

Broccoli Soup For Babies And Toddlers

A creamy and healthy soup for babies and toddlers

5 from 2 votes

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Main Course, Side Dish

Servings 4

Ingredients

  

• 1 large head of broccoli
• 1 onion
• 2 potatoes
• 2-3 cloves of garlic
• 2 tbsp almonds soaked overnight
• 1 tbsp organic vegetable stock powder
• 5 tbsp coconut milk
• 2 tbsp olive oil
• 3 cups water
• salt and pepper taste

Instructions

 

• In a large pot roast garlic in hot olive oil.
• Now sauté the onions until translucent in color
• Add the broccoli, potatoes, almonds and 3 cups water followed by the vegetable stock and seasonings. (Skip vegetable stock when cooking for the baby or find salt free version)
• Let this boil for 20 mins.
• Once boiled let the soup cool down completely.
• Now add the soup to a blender with the coconut milk and blend until thick soup-like consistency.
• Transfer back to the pot and cook the soup for another 5 mins
• Serve with whole wheat toasted garlic bread and a quinoa side.

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Notes

1. Use a low salt vegetable stock powder, one that contains No-MSG when cooking for kids. You can skip on the vegetable stock powder when cooking for your baby.
2. I prefer using canned coconut milk instead of fresh coconut milk because it is creamier in texture.

Here are some products you can use when making the broccoli soup.

Kallo Organic Very Low Salt Vegetable Stock Cubes

Real Thai Coconut Milk

Related : Easy pumpkin soup recipe for babies, toddlers and kids.

If there is one way to get your kids to enjoy broccoli you have to try this soup. Do give this soup a try and let me know how your children liked it.

Comment below your kids favorites soup recipes. I am sure our readers would love more ideas.