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Why Toddlers Say No To Everything

Toddlers are known for their insatiable curiosity, boundless energy, and strong-willed nature. They are at an age where they are beginning to assert their independence and develop their own sense of identity. As a result, it’s common for toddlers to say “no” to almost everything. While this behavior can be frustrating for parents, it’s important to understand why toddlers behave this way and how we can respond using gentle parenting techniques.

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Related reading: What is gentle parenting?


One of the main reasons why toddlers say “no” to everything is because they are exploring their boundaries. They want to know what they can and cannot do, and they test these limits by saying “no” to everything they are asked to do.

This behavior is a natural part of their development and should be expected. However, it can be challenging for parents to navigate.

As a gentle parent, it is important to understand that when toddler resists everything they are not trying to be difficult or disobedient. Instead, they are trying to communicate their own needs and desires.

By saying “no,” they are expressing their independence and asserting their autonomy. It’s important for parents to respect this and give their toddlers the space to explore and make decisions for themselves.

Related reading: How to handle the terrible twos?


The duration of the “no” phase in toddlers can vary from child to child. For some toddlers, it may only last a few weeks, while for others, it may continue for several months. Generally, this phase can start as early as 18 months and can last until the age of 3 or 4.

It’s important to remember that this behavior is a normal part of toddlers’ development as they learn to assert their independence and explore their boundaries.

However, with consistent gentle parenting approaches, parents can help their toddlers navigate this challenging phase and eventually move on to new developmental milestones.


Here are some gentle parenting tips to help parents navigate this challenging behavior:

  1. Acknowledge their feelings: When a toddler says “no,” it’s important to acknowledge their feelings and validate them. Instead of immediately telling them what to do or trying to change their mind, take a moment to listen to their perspective. This can help them feel heard and understood, which can reduce the likelihood of a power struggle. Here are some phrases you can use instead to get toddlers to listen.
  2. Offer choices: Toddlers thrive on independence and autonomy. By giving them choices, you can help them feel empowered and in control. For example, instead of saying “put your shoes on,” you can say “do you want to put your shoes on now, or in five minutes?” This gives them a sense of control and can reduce the likelihood of a power struggle.
  3. Redirect their behavior: Sometimes, toddlers say “no” simply because they don’t want to do what they are being asked to do. In these situations, it can be helpful to redirect their behavior to something else. For example, if they don’t want to put their shoes on, you can suggest they play a game of “who can put on their shoes in 2 minutes” instead.
  4. Set boundaries: While it’s important to respect your toddler’s autonomy, it’s also important to set clear boundaries. These boundaries should be consistent and firm, but also respectful and empathetic. For example, if your toddler refuses to hold your hand while crossing the street, you can say “I understand you don’t want to hold my hand, but it’s not safe to cross the street without holding hands. Let’s hold hands and cross together.”
  5. Practice patience: As a gentle parent, it’s important to remember that toddlers are still developing their communication skills and emotional regulation. It can take time for them to express their feelings and needs in a calm and respectful manner. By practicing patience and understanding, you can help your toddler feel heard and respected, which can reduce the likelihood of tantrums and power struggles.

    Related reading: How to get toddlers to listen without yelling.

    why toddlers say No to everything

    In conclusion, toddlers say “no” to almost everything because they are exploring their boundaries and asserting their independence. As the parent, it’s important to understand and respect their autonomy, while also setting clear boundaries and offering choices. By practicing patience, empathy, and setting the right boundaries, you can help your toddler feel heard and respected, which can reduce the likelihood of power struggles and tantrums.

    Remember, parenting is a journey, and with the right approach, you can navigate this challenging behavior with grace and compassion.

    1 thought on “Why Toddlers Say No To Everything”

    1. What a fantastic blog post! I wanted to take a moment to express my sincere appreciation for shedding light on the intriguing topic of why toddlers say “no” to everything. Your post not only caught my attention but also provided valuable insights into the fascinating world of toddlerhood.

      I thoroughly enjoyed how you dissected the reasons behind this common behavior, exploring the developmental, psychological, and emotional aspects that contribute to toddlers’ tendency to say “no.” Your explanations were clear, concise, and supported by relevant research, which enhanced the credibility of your content.


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