Chia Pudding For Babies And Toddlers
Get this easy chia pudding recipe for babies and toddlers. This recipe also works well as a natural constipation remedy.
Ingredients
- 1 cup milk/coconut milk (coconut milk for babies under 1)
- 1/3 cup chia seeds
- 1 tbsp honey (skip for babies under 1)
Instructions
- In a bowl add the milk, chia seeds, and a tbsp of honey and mix well.
- Skip honey for babies under 1, instead, add a mashed banana for sweetness. Also, instead of using whole cow's milk for baby chia pudding, use coconut or almond milk to make it easier to digest.
- Transfer to jars and set in the fridge for 4-6 hours.
- Add toppings of your choice- fresh fruit like mango or banana for babies and some fruit, muesli, or nut butter for toddlers and older kids.
Notes
Skip honey for babies under 1.
Use dairy free milk like coconut milk/almond milk/unsweetened soymilk for babies under 1.