Get this quick and healthy papaya smoothie recipe for toddlers that is dairy free. Perfect for hot summer days or a nutritious toddler snack any time of year.
Course Snack
Cuisine Indian
Keyword Best smoothies for kids, healthy smoothies for picky eaters, no added sugar recipe, papaya pineapple smoothie, papaya smoothie, papaya smoothie for kids, papaya smoothie for toddlers, papaya smoothie without yogurt, sugar free smoothie recipe
Prep Time 5 minutesminutes
Cook Time 0 minutesminutes
Total Time 5 minutesminutes
Servings 2
Equipment
Blender
Ingredients
1cuppapaya pieces
1/2cuppineapple pieces
1cupcoconut milk
2dates
Instructions
Use frozen or chilled fruit for this recipe.
Add all the ingredients to a blender and blend well until smoothie-like consistency is achieved.
Notes
Make sure the fruit is chilled before you make the smoothie.
You may also use frozen fruit if that is available.
If you don't have coconut milk, another good flavor option would be almond milk or cashew milk with some coconut cream added for a thick smoothie consistency.