A quick and easy beetroot soup for babies and toddlers that packs in the goodness of beetroot, carrots and potatoes.
Course Appetizer, Soup
Cuisine Indian
Keyword healthy soup recipes for babies, healthy soup recipes for kids, immunity boosting soup, indian soup recipes for babies, soup for babies 6 months, soup for babies 7 months, soup recipes for babies
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Total Time 20 minutesminutes
Servings 2
Ingredients
2beetrootsmedium size
2carrotsmedium size
1onion
1 potato
2garlic pods
1tspmustard seeds
1tspcumin seeds
1/4 tsp black pepper powder
1/4tspcumin powder
1tbspcornflour
1tbspolive oil
1/4tspsaltskip for babies under 1.
Instructions
In a hot pressure pan heat oil and add the garlic, mustard seeds and cumin seeds.
When they start to sizzle and pop add in the chopped onion. Sauté until golden brown.
Now add the beetroot, carrot, and potato pieces.
Add a cup of water or enough water to cover the ingredients.
Cook in the pressure pan for 3 whistles. Cool it down completely
Once cool, blend in a mixer.
Transfer into a pot again, add another cup of water, corn flour, cumin powder, salt, and crushed black pepper powder.
Stir well and cook for another 5-7 minutes.
You can serve it with a piece of toasted bread for appetizers.