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Toddler Lentil Soup

Toddler lentil soup with vegetables
Course Main Course
Cuisine Indian
Keyword family recipes using lentils, lentil recipes for toddlers, toddler lentil soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Author Ophira


  • 1/2 cup masoor dal
  • 1 onion
  • 6 tomatoes pureed
  • 1/2 inch tamarind soak tamarind in water, squeeze the juices and use this water to cook.
  • 3-4 pods garlic
  • 1/2 tsp cumin
  • 1/2 tsp mustard seeds
  • 1 tsp sambar masala
  • 1/2 tsp salt to taste
  • 4-5 leaves curry leaves
  • 1/3 cup okra
  • 1/3 cup pumpkin
  • 2 sticks drumsticks chopped in medium length size
  • 1 small bunch coriander leaves


  • Flash cook the masoor dal in a pressure cooker.
  • In a wok, heat oil and add tadka¬†with mustard seeds, cumin seeds, and curry leaves.
  • When these spices start to pop add tomato puree and garlic. Cook for 5 minutes.
  • Now add vegetables of your choice, I used okra, pumpkin, and drumsticks for this one. Cook for another 5-7 minutes.
  • Once the vegetables are nearly cooked add the boiled masoor dal and dry spices like turmeric, garam masala, sambar powder, and salt. Then add the soaked tamarind water. Cook for another 5-7 minutes.
  • Garnish with freshly chopped coriander leaves. Serve with rice, or enjoy as a soup.